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Gift yourself
stress-free
weeknights.

Right now, our Smart Oven is FREE when you order meals six times over six months.

+ $9.99 for oven shipping

How it works

01 - Fresh meals delivered weekly

Choose from 60+ meals per week.

02 - One minute of prep

Your meal's mostly ready. Just do the final few steps.

03 - Scan for perfect cooking

Your Tovala Smart Oven accesses your meal's chef-perfected cook cycle via WiFi.

04 - Ready in 20 minutes or less

Enjoy a delicious meal with no shopping, chopping, or cleanup.

"...Not only is it a machine that I can use on everything, but the brand also offers delicious meals that are easy to make."

Esquire

"For the busy friend who just needs to get dinner on the table."

Bon Appétit

"...aims to be a more inclusive and accessible meal-delivery service by eliminating the physical and mental burden of cooking."

Popsugar

NEW!

Longevity Meals

Clean, craveable meals designed to meet Blueprint’s ingredient standards.

No refined sugars
No hydrogenated oils
No gluten ingredients
No dairy

See the meals

New chef-perfected meals each week.

Our in-house chefs use fresh, seasonal, and raw ingredients to create meals that cook effortlessly in your Tovala Smart Oven. Customize your plan to meet your schedule and dietary needs, and enjoy delicious meals your way, without the stress or mess.

Apricot-Glazed Chicken Breast with Creamy Caesar Broccoli

Sesame-Crusted Salmon with Veggie Salad

Chashu-Inspired Steak & Noodles with Soy Sesame Dressing

Steak Fajita Tacos with Black Bean Rice, Salsa and Guacamole

Sweet BBQ Meatballs with Mac & Cheese

Beef Ravioli in Marinara with Kale Caesar Salad

Filet Mignon & Garlic Mashed Potato with Broccoli and Gravy

Sesame-Crusted Chicken Salad with Two Chicken Egg Rolls

Five Spice Honey-Glazed Shrimp with Ginger Scallion Noodles

Creamy Butternut Squash Soup with Freshly Baked Biscuits

Join Tovala: Over 50 Million Meals Delivered and Counting

9,583 reviews on Yotpo

See all reviews

"I'm obsessed, it's a permanent fixture on my countertop."

Brianna

Verified review

"You literally take the food out, scan the barcode, pop it in the oven. Super quick, very easy and it tastes so good."

Astra

Verified review

"It's restaurant-quality food with the simplest steps."

Maggie

Verified review

Tovala Smart Oven

Countertop
genius

Whether you're making toast or filet mignon, take advantage of chef expertise with versatile cooking modes and 1,000s of foods you can cook with one touch.

Tovala Smart Oven on a marble countertop cooking two meals at once

Get started now

Flexible plans

Most meals are $13.99

Enjoy flexible plans that include single, two, and four-serving meals. Oh, and snacks, too.

Adjust your order size or skip weeks whenever you need to.

Weekly Plans from $66.95

Limited time

$299Free Smart Oven

when you order meals 6 times over 6 months. Try it for 100 days. Love it, or return it for free.

Frequently asked questions

How is Tovala different from other meal kits?

Tovala's meal service is unique because it involves fresh, mostly-prepped meals that are cooked in the Tovala Smart Oven. You do a few prep steps (like adding a sauce or seasoning to taste), and then scan a QR code with Tovala's Smart Oven to cook it perfectly in around 20 minutes or less with a chef perfected, automated cook cycle.Other meal kits offer meals that are already cooked and reheated in a microwave, which affects the meal's flavors and texture. Or, they take 30 minutes or more to prepare and require you to do all the guesswork of cooking. Not only do Tovala Meals save on time, and limit post-mealtime clean up, but the results taste like the best kind of home cooking, full of tender veggies, juicy proteins, and melty cheese.

What are the Tovala Meal Plan options?

Tovala offers flexible meal plans with 4, 6, 8, 10, 12 or 16 meals per week. Meals vary in serving size. While most meals are single serve we also offer 2-serving and 4-serving Family Meals options each week.

How much do Tovala Meals Cost?

Single-serve meals start at $13.99
Two-pack meals start at $8.99 per serving
Family Meals start at $35.96 per meal (about $8.99 per serving)
Each selection — including Family Meals — fills one spot in your weekly box
Flat $10.99 shipping fee on all meal deliveries.

How many people does each Tovala Meal feed?

Most Tovala Meals are meant to serve 1 adult, though we do offer a number of 2-serving and Family Meal (4-serving) options each week that make our meal service a great option for couples and families.

Can I cook my own food in the Tovala Smart Oven?

You can use the oven to do any cooking you'd normally do in your conventional oven. Depending on your oven model, you can use the 5-6 different cooking modes (Steam, Air Fry, Bake, Broil, Toast, and Reheat) via the button on the oven or from within the Tovala app, cook from the app's library of preset recipes, and scan hundreds of name-brand grocery products like Eggo, Amy's, and Pop-Tarts.

Can I skip a week? How easy is it to cancel my meal plan?

Our meal plans are always flexible. The last thing we want is people getting Tovala Meals that they aren’t excited about, so it’s easy to skip a week, pause or cancel.

Do you ship to my area?

We ship to all zip codes in the 48 contiguous states that we can safely deliver to. We don't ship to Alaska or Hawaii at this time.

Frequently asked questions

How is Tovala different from other meal kits?

What are the Tovala Meal Plan options?

How much do Tovala Meals Cost?

Single-serve meals start at $13.99
Two-pack meals start at $8.99 per serving
Family Meals start at $35.96 per meal (about $8.99 per serving)
Each selection — including Family Meals — fills one spot in your weekly box
Flat $10.99 shipping fee on all meal deliveries.

How many people does each Tovala Meal feed?

Can I cook my own food in the Tovala Smart Oven?

Can I skip a week? How easy is it to cancel my meal plan?

Our meal plans are always flexible. The last thing we want is people getting Tovala Meals that they aren’t excited about, so it’s easy to skip a week, pause or cancel.

Do you ship to my area?

We ship to all zip codes in the 48 contiguous states that we can safely deliver to. We don't ship to Alaska or Hawaii at this time.

Gift yourself stress-free weeknights.

Longevity Meals

New chef-perfected meals each week.

Countertop genius

Frequently asked questions

Gift yourself stress-free weeknights.

Longevity Meals

New chef-perfected meals each week.

Countertop genius

Frequently asked questions

Gift yourself
stress-free
weeknights.

Countertop
genius

Gift yourself
stress-free
weeknights.

Countertop
genius