Black Friday Exclusive:
Free Tovala Smart Oven when you join!* Shop now

Black Friday Exclusive:

This Oven? Free.
You? Also free.

With Tovala, you're not just fed—you're free. Free to enjoy more time back in your day on the stuff that matters most.

Sign up for meals, and your Tovala Smart Oven is included at no cost.

*Free smart oven when you order meals 6 times over 6 months. Just pay $9.99 for oven shipping.

Tovala Smart Oven Promo 2024

How it works

Fresh meals delivered weekly

01 - Fresh meals delivered weekly

Choose from 35+ meals per week.

Fresh meals delivered weekly

02 - One minute of prep

Your meal's mostly ready. Just do the final few steps.

Fresh meals delivered weekly

03 - Scan for perfect cooking

Your Tovala Smart Oven accesses your meal's chef-perfected cook cycle via WiFi.

Fresh meals delivered weekly

04 - Ready in 25 minutes or less

Enjoy a delicious meal with no shopping, chopping, or cleanup.

"...Not only is it a machine that I can use on everything, but the brand also offers delicious meals that are easy to make."

Esquire

"For the busy friend who just needs to get dinner on the table."

Bon Appétit

"...aims to be a more inclusive and accessible meal-delivery service by eliminating the physical and mental burden of cooking."

Popsugar

New chef-perfected meals each week.

Our in-house chefs use fresh, seasonal, and raw ingredients to create meals that cook effortlessly in your Tovala Smart Oven. Customize your plan to meet your schedule and dietary needs, and enjoy delicious meals your way, without the stress or mess.

  • Apricot-Glazed Chicken Breast with Creamy Caesar Broccoli

    Apricot-Glazed Chicken Breast with Creamy Caesar Broccoli

  • Sesame-Crusted Salmon with Veggie Salad

    Sesame-Crusted Salmon with Veggie Salad

  • Chashu-Inspired Steak & Noodles with Soy Sesame Dressing

    Chashu-Inspired Steak & Noodles with Soy Sesame Dressing

  • Steak Fajita Tacos with Black Bean Rice, Salsa and Guacamole

    Steak Fajita Tacos with Black Bean Rice, Salsa and Guacamole

  • Sweet BBQ Meatballs with Mac & Cheese

    Sweet BBQ Meatballs with Mac & Cheese

  • Beef Ravioli in Marinara with Kale Caesar Salad

    Beef Ravioli in Marinara with Kale Caesar Salad

  • Filet Mignon & Garlic Mashed Potato with Broccoli and Gravy

    Filet Mignon & Garlic Mashed Potato with Broccoli and Gravy

  • Sesame-Crusted Chicken Salad with Two Chicken Egg Rolls

    Sesame-Crusted Chicken Salad with Two Chicken Egg Rolls

  • Five Spice Honey-Glazed Shrimp with Ginger Scallion Noodles

    Five Spice Honey-Glazed Shrimp with Ginger Scallion Noodles

  • Creamy Butternut Squash Soup with with Freshly Baked Biscuits

    Creamy Butternut Squash Soup with Freshly Baked Biscuits

Join Tovala: Over 31 Million Meals Delivered and Counting

"I'm obsessed, it's a permanent fixture on my countertop."

Brianna

Verified review

"You literally take the food out, scan the barcode, pop it in the oven. Super quick, very easy and it tastes so good."

Astra

Verified review

"It's restaurant-quality food with the simplest steps."

Maggie

Verified review

Tovala Smart Oven

Tovala Smart Oven

Countertop genius

Whether you're making toast or filet mignon, take advantage of chef expertise with versatile cooking modes and 1,000s of foods you can cook with one touch.

Why people love us

4.6 Stars | 10K+ Reviews
See more reviews
  • tovala-testimonials-01
    I think being able to come home and feel satisfied—having a good meal, enjoying each other's company. That's something we really appreciate every day.

    Lexi H.

    tovala-testimonials-02
  • testimonials 1a
    I love Tovala. I recommend it to all my doctor friends that are short on time, working 80-hour weeks. We need that. We need something accessible, easy, delicious.

    Lizzii L.

    testimonials 1b
  • testimonials 2a
    After my son was born, I started using [Tovala] a lot more. I'll be sitting in my kitchen, working during his nap, answering emails, and I'll just throw it in. That was the most important thing to me: Not having to think about what I'm going to cook.

    Rachel B.

    testimonials 2b
  • tovala-testimonials-07
    I have tried just about every food delivery service. Then I thought about Tovala, which I had always believed was more of a gimmick than a real meal plan until I tried it. These meals are actually delicious and beyond simple to make—all with NO cleanup!

    Barbara M.

    tovala-testimonials-08
  • tovala-testimonials-09
    I know this sound like an exaggeration but Tovala has changed my life. As a single teacher I work hard and the last thing I want to do when I come home is shop or cook. Tovala has made the entire thing soooooo easy, and the food is genuinely good.

    Donna Y.

    tovala-testimonials-10
  • tovala-testimonials-11
    My picky son has yet to complain which is amazing. He says they have the best chicken.

    Donald B.

    tovala-testimonials-12
  • I think being able to come home and feel satisfied—having a good meal, enjoying each other's company. That's something we really appreciate every day.

    Lexi H.

  • I love Tovala. I recommend it to all my doctor friends that are short on time, working 80-hour weeks. We need that. We need something accessible, easy, delicious.

    Lizzii L.

  • After my son was born, I started using [Tovala] a lot more. I'll be sitting in my kitchen, working during his nap, answering emails, and I'll just throw it in. That was the most important thing to me: Not having to think about what I'm going to cook.

    Rachel B.

  • I have tried just about every food delivery service. Then I thought about Tovala, which I had always believed was more of a gimmick than a real meal plan until I tried it. These meals are actually delicious and beyond simple to make—all with NO cleanup!

    Barbara M.

  • I know this sound like an exaggeration but Tovala has changed my life. As a single teacher I work hard and the last thing I want to do when I come home is shop or cook. Tovala has made the entire thing soooooo easy, and the food is genuinely good.

    Donna Y.

  • My picky son has yet to complain which is amazing. He says they have the best chicken.

    Donald B.

Get started now

Flexible plans

Starting at $9.99/serving

We offer single and two-serving meals, most meals are single serving and cost $12.99.

Adjust your order size or skip weeks anytime.

Tovala Oven

Limited time

$299 Free Smart Oven

when you order meals 6 times over 6 months. Try it for 100 days. Love it, or return it for free.

Tovala Oven

Most asked questions

  • How is Tovala different from other meal kits?
    Tovala's meal service is unique because it involves fresh, mostly-prepped meals that are cooked in the Tovala Smart Oven. You do a few prep steps (like adding a sauce or seasoning to taste), and then scan a QR code with Tovala's smart oven to cook it perfectly in around 20 minutes or less with a chef perfected, automated cook cycle.

    Other meal kits offer meals that are already cooked and reheated in a microwave, which affects the meal's flavors and texture. Or, they take 30 minutes or more to prepare and require you to do all the guesswork of cooking. Not only do Tovala Meals save on time, and limit post-mealtime clean up, but the results taste like the best kind of home cooking, full of tender veggies, juicy proteins, and melty cheese.
  • What are the Tovala Meal Plan options?
    Tovala offers flexible meal plans with 4, 6, 8, 10, 12 or 16 meals per week.
  • How much do Tovala Meals Cost?
    Meals start as low as $9.99 per serving and are generally $12.99 per meal. Some meals are priced higher or lower based on their ingredients, packaging needs, and number of meal components. The smallest meal plan we offer is 4 meals weekly ($51.96 plus tax). Shipping is $10.99 for all meal deliveries.
  • How many people does each Tovala Meal feed?
    Most Tovala Meals are meant to serve 1 adult, though we do offer a number of 2-serving options each week that make our meal service a great option for couples and families.
  • Can I cook my own food in the Tovala Smart Oven?
    You can use the oven to do any cooking you'd normally do in your conventional oven. Depending on your oven model, you can use the 5-6 different cooking modes (Steam, Air Fry, Bake, Broil, Toast, and Reheat) via the button on the oven or from within the Tovala app, cook from the app's library of preset recipes, and scan hundreds of name-brand grocery products like Eggo, Amy's, and Pop-Tarts.
  • Can I skip a week? How easy is it to cancel my meal plan?
    Our meal plans are always flexible. The last thing we want is people getting Tovala Meals that they aren’t excited about, so it’s easy to skip a week, pause or cancel.
  • Do you ship to my area?
    We ship to all zip codes in the 48 contiguous states that we can safely deliver to. We don't ship to Alaska or Hawaii at this time.