Meals

Our goal is to help make it easier to eat better.

We believe that you should never have to compromise between convenience, health and taste.

That’s why we created Tovala Meals.

A Tovala Meal subscription means that you'll pick healthy, delicious meals each week that arrive at your door fresh, pre-prepped and ready to cook. All you'll do is pop them into your Smart Oven and press start. Here's what we do to make that possible:

We create

Our chefs think up unique, well-rounded recipes that use fresh, clean ingredients.

We prep

We marinate proteins, chop veggies, add spices and par-cook certain ingredients so that everything can go into your Smart Oven at the same time.

We ship

We pack everything in recyclable packaging and ship it to your doorstep in insulated boxes, fresh and ready for you to enjoy.

All you’ll do is put them into your Smart Oven and press start.

Our expert chefs create our meals to balance flavor with health.

“I believe in 3 things – culinary variety, healthy meals, and big, delicious flavors.”

- Alexander Plotkin, Chief Culinary Officer

Some of our favorites…

Cajun Chicken Breast

with Chicken Andouille Sausage Brown Rice & Pickled Bean Salsa

Tofu Veggie Stir-Fry

with Ginger Sesame Brown Rice Pilaf

Chicken Parmesan

with Garlic-Roasted Fingerling Potatoes & Chimichurri

Thai Turkey Meatballs

with Cilantro Brown Rice, Roasted Green Beans & Hoisin Glaze

We offer two subscription plans:

Single Serving Pick three meals weekly, get one portion of each.
$36.00 | Free Shipping

Single Serving Pick three meals weekly, get one portion of each.
$36.00 | Free Shipping

Double Serving Pick three meals weekly, get two portions of each.
$72.00 | Free Shipping