Meals - Tovala

Meals

Our goal is to help make it easier to eat better.

We believe that you should never have to compromise between convenience, health and taste.

That’s why we created Tovala Meals.

A Tovala Meal subscription means that you'll pick healthy, delicious meals each week that arrive at your door fresh, pre-prepped and ready to cook. All you'll do is pop them into your Smart Oven and press start. Here's what we do to make that possible:

Trays

We create

Our chefs think up unique, well-rounded recipes that use fresh, clean ingredients.

We prep

We marinate proteins, chop veggies, add spices and par-cook certain ingredients so that everything can go into your Smart Oven at the same time.

We ship

We pack everything in recyclable packaging and ship it to your doorstep in insulated boxes, fresh and ready for you to enjoy.

All you’ll do is put them into your Smart Oven and press start.

Our expert chefs create our meals to balance flavor with health.

“I believe in 3 things – culinary variety, healthy meals, and big, delicious flavors.”

- Alexander Plotkin, Chief Culinary Officer

Some of our favorites…

Sweet Chili Salmonwith Chana Masala & Cucumber Raita

Sunflower Satay Tofu Steakwith Sesame Ginger Brown Rice &
Garlic Green Beans

Curried Turkey Meatballswith Sweet Pea Farro &
Tikka Sauce

Pulled Chicken Fajita Bowlwith Black Bean Rice Pilaf

BBQ Chicken Pastawith Smoked Cheddar & Coleslaw

Teriyaki Chickenwith Fried Rice Pilaf, Roasted Pineapple & Sesame Coleslaw

Ancho Lime-Glazed Salmonwith Herbed Ancient Grains, Cumin-Spiced Carrots & Pineapple

Vegetarian Chiliwith Roasted Fingerling Potatoes & Lime Crema

Lemon Garlic Chickenwith Chilled Tabbouleh Quinoa & Herbed Tahini

BBQ Chicken Pastawith Smoked Cheddar & Coleslaw

Pulled Chicken Fajita Bowlwith Black Bean Rice Pilaf

We offer two subscription plans:

Single Serving
Single Serving Pick three meals weekly, get one portion of each.
$36.00 | Free Shipping
Single Serving Pick three meals weekly, get one portion of each.
$36.00 | Free Shipping
Double Serving Pick three meals weekly, get two portions of each.
$72.00 | Free Shipping